Adult Therapy

Adult Therapy treats many unwanted symptoms from anxiety, depression, obsessions and compulsions, panic attacks, eating disorders, and post traumatic stress disorder to general fears, losses, and stresses.  We utilize a holistic approach to strengthen resilience by including assesment of nutrition, exercise and community involvement.

Career confusion and questions surrounding natural life transitions are supported and addressed. Therapeutic techniques include cognitive behavioral therapy, psychodynamic theories, mindful awareness, stress reduction/relaxation, and dialectical based modalities.

Individual growth and pacing of self discovery is unique for each individual client.

Couples & Relationship Therapy

Couples & Relationship Therapy works to improve cycles of relating to reduce unwanted conflict and distress. The goal is to improve  communication so that unwanted and unhelpful psychological defenses are removed and the core listening and sharing between two people can begin.

Couples discover the areas of joining and combined interest where there used to be competition and blame. Intimacy is shifted from who is right and wrong to agreed upon new solutions and shared, respected ideas. 

At CenterPoint we welcome equality and diverse relationships of all kinds to resolve conflict and encourage relationship growth. Dianne is a Specialist in Couples Therapy; Completed Level 3 for Relational Life Therapy (RLT).


Request an Appointment

If you are looking for therapy services for any age, couples counseling or relationship therapy please reach out to us for a confidential appointment in our professional setting.

We accept both self-pay and some insurance providers.

Center Point Counseling and Consulting